Modern Aging Tips

#5 - Work-out to Reduce Wrinkles!

What?! How in the world can exercising possibly reduce wrinkles?

The answer lies in the formation of collagen and elastin, which is inhibited greatly by an inactive lifestyle.

A study from the Journal of Metabolism found regular exercise routines greatly reduced the number of AGEs (advanced glycation and products – the collagen and elastin inhibitors) found in the blood.

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